Next Level Pain Relief®—a hands-on approach that blends Thai massage, myofascial release, and modern pain science to help your body let go of tension and pain.

Sessions are fully clothed and take place on a comfortable floor mat, allowing for gentle compression, guided stretching, and flowing movement. This approach gives your body the space to unwind, reset, and create lasting relief.

Clothing: Wear loose, comfortable clothing during the session.

Communication: Let your therapist know about your pain, any specific issues you’re experiencing and referral points.

Experience: You might feel some stretches or pressure that are differnt from what you’re used to, but they should always be comfortable and within your tolerance.

Working on the mat allows for more freedom of movement and positioning, creating a comfortable experience for both you and the therapist—without the limits of a traditional table.

With my sports therapy background, I can still provide the same detailed, targeted work you’d expect from a table session, but with the added benefits of full-body stretching and better leverage. This approach often leads to greater pain relief, improved mobility, and faster recovery.

I work with clients who are ready to move and feel better, including those experiencing:

Chronic neck, shoulder, or back pain

Low back & Hip pain

Recovery from injuries

Knee, ankle, and lower body mobility issues

Postural tension from long hours of sitting or screen time

General stiffness, stress, and muscle fatigue

Whether you’re managing persistent pain or simply want to feel lighter, more mobile, and at ease in your body, Next Level Pain Relief® is designed to help.

I’ve spent the last 8 years helping athletes and people with chronic pain, specializing in Neuromuscular Therapy. Over the past year, I’ve taken my work to the mat with Next Level Pain Relief®, combining hands-on techniques with movement to create even greater results for my clients.

Every session is client-focused and interactive, designed to address your specific needs and help you leave feeling better, moving better, and closer to your goals.