Finding empowerment in ourselves through massage & movement.
Welcome to Foundations,
I’m Jasmine!
I am a massage practitioner who specializes in helping athletes and active individuals who experience difficulty due to restricted muscles and past injuries which can limit their range of motion. Through the use of soft tissue manipulation, I work with my clients to ensure that they are able to stay active and continue reaching their fitness goals, without feeling the need to limit themselves or compensate. My ultimate goal is to provide a comprehensive approach to recovery, helping my clients establish a healthy lifestyle that promotes physical fitness, mental clarity, and overall wellbeing.
I am so glad you found your way here. You’re in the right place if:
You care about your health
Are looking for consistency in your activities
Are non-stop with work & life, but don’t want to compromise feeling good & being active
Feel limited because of an old injury that you just deal with
Stretch but just doesn’t feel like it’s enough
Are tired of the cookie cutter massage
At our clinic, we assist clients who are experiencing physical limitations that inhibit their ability to stay active, maintain fitness, or recover from injury. Often, clients come to us after realizing they wake up groggy, experience pain when attempting stretches, or have been dealing with persistent pain or injury for an extended period of time, with doctors only prescribing medication or suggesting surgery. If you are ready to regain control over your body and move with greater freedom, we are here to help.
